Видео с ютуба Why Do Monks Sleep

Medieval History for Sleep | How did monks soothe restless minds without breaking their silence

Do THIS for 6 Minutes Before Sleep — Scientists Just Confirmed What Monks Discovered Centuries Ago

Holding Shame Gently | Buddhist Sleep Story for Guilt, Regret & Self Blame #shorts

Small Lamp, Quiet Light | Buddhist Sleep Story for Low Self Worth & Feeling Small #shorts

How Medieval Monks Accidentally Invented Coffee Breaks | Boring History For Sleep

BANNED Sleep Pattern — Why ancient monks slept only 4 hours — and lived longer

Зачем проспать, когда зовёт рассвет? Монах Минь Туэ в Лумбини #шорты #осознанность #МинхТуэ

Sea Monks (Sleep Music, Música Para Dormir)

How Tibetan Monks Sleep 4 Hours And Never Feel Tired

“The Silent Monks of Europe 😴 Sleep History Story” #historyshorts #history #boringhistory

“The Silent Monks of Europe 😴 Sleep History Story” #historyshorts #history #boringhistory

Tibetan Monks Sleep Only 2 Hours Daily and Their Brains Are Superhuman

Tibetan Monks Never Sleep But Stay Conscious For DECADES

How Did Monks Sleep in Cold Stone Monasteries Without Freezing to Death | Relaxing History For Sleep

5 INSANE Facts About Zen Monks Who Sleep Standing Up

Boring History to Sleep No ADS | How Did Monks Sleep in Cold Stone Monasteries?

How Did Monks Sleep in Medieval Monasteries Without Freezing to Death | 2 Hours of Relaxing History

How Did Monks Sleep Inside Cold Stone Monasteries | 2 Hours of Relaxing History

What Did Monks Do When They Were Bored? | Medieval Life for Sleep

НЕ МОЖЕТЕ УСНУТЬ? Попробуйте этот СЕКРЕТНЫЙ дыхательный метод, который используют монахи!